FitOne

Sign Up for FitOne for $15
Sign Up for FitOne for $15
Sign Up for FitOne for $15
Admittedly I am not a runner but gosh do I try.  I average about 2-3 miles a day with Lucy The Wonder Dog but with all that being said National Running Day is Wednesday, June 4th and FitOne Boise is celebrating!
Weight Loss Challenge -  Listener Story
Weight Loss Challenge - Listener Story
Weight Loss Challenge - Listener Story
The good folks at Wow 104.3 asked me to share my story with you about my participation in the St. Luke's $10,000 Weight Loss Challenge.  They told me that there are a lot of people in the Treasure Valley who have gone through the same things I have and maybe, this time, we can help each other finally make a difference on the scale...
Which Diet is Best?
Which Diet is Best?
Which Diet is Best?
I've tried them all:  Mediterranean, Organic, Vegan, South Beach, All Meat All the Time, 8 Grapefruits and 8 powdered donuts a day...okay, I made that last one up. Although there was a time in my college days where I really DID eat 8 grapefruits and 8 powered donuts a day...