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Dear Randy and Alana, 

My sister is constantly dieting.  She is old enough to know better but she will go on these crash diets or juice cleanse but then immediately put weight back on that she lost.  She only talks about her diets and all we hear about is EVERY diet. It’s exhausting.  How do we get her to just eat right all the time and stop these crash diets?

Jen

 

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