Can Video Games Make You Healthier?!

Are you a gamer? New studies show playing video games can make you healthier! Here's how...

I used to play Nintendo for hours on end when I was a kid, but I rarely play video games these days. Maybe that explains why I'm a little air headed sometimes!

According to this study, playing video games can be really good for your brain!

1. Video games boost your memory: A gamers memory is increased by 12%

2. Video games increase coordination: In fact video games are actually being used to help train surgeons as they work on making precision movements and performing tasks in very limited space.

3. They help your brain become more attentive, focused, and perceptive: Researchers say game playing may be a viable treatment option for folks suffering from age-related cognitive diseases, like Alzheimer's and dementia.

4. They reduce stress and depression: Games can keep your brain busy while not slamming you with any of the stress and anxiety that real world problems present.

5. They can sharpen your decision making: Many games are filled with moral dilemmas, which force you to weigh the pros and cons and make a decision that will impact your in-game experience.