gym

The gym can be a great place to get a workout and improve your lifestyle... it's also a place that can cause some serious headaches!

Hiring a personal trainer seems like a luxury because it is but thankfully there's a new affordable option in town.

A company recently compared all 50 states to rank the least and most overweight in the country. I am proud to say Idaho did pretty darn well making the top 10.

A Utah man got locked inside of a 24-hour gym and decided to have some fun with it.

This is going to be awesome! If you have antsy kids or love to climb, this climbing gym is like nothing else we have in the Treasure Valley and it's coming to Meridian.

Change is always hard and if this is your gym, its going to be closed for good starting September 16th.