I Feel Like a Newborn Giraffe

So they were having a Friends and Family deal at the gym my boyfriend goes to so he convinced me to get a membership (summer is around the corner). Yesterday was my first time going in, oh, about 5 months. So, as you could imagine I am extremely sore!

First, getting out of bed was a struggle, and now I'm just walking around the office like a newborn giraffe. Listen, when I was younger I did a lot of sports so I'm not a stranger to the feeling, but now that I'm a little older, man is it harder!

I know it'll get better if I keep at it, but I wouldn't turn down any suggestions on how to feel better.

How do you treat your sore muscles??

-Zizly