American Heart Month

As we wrap up American Heart Month, here's some easy exercises I discovered we should all be dong to stay heart healthy!

What's the #1 leading cause of death for us guys here in The Treasure Valley?  You may be surprised!

We are now in American Heart Month, but we should pay attention to our hearts all year long, not just during February. Everything else your body does is dependent on how well your heart is working, so if it's at risk of problems, you need to find out why.

February is American Heart Month, a time to think about not just who we love, but how healthy our hearts and lives are. We've put together a list of seven of the best charities most deserving of your support.