Make Your Bed Every Day
Do you make your bed in the morning? If not, you may want to reconsider!
Experts of all kinds, including shrinks and organizational gurus, will tell you that making your bed every morning is one of the best things you can do for yourself. As further proof, here are several items off Buzzfeed’s list of 24 reasons why you should make your bed every day (check the link for the full list):
- Leaving your bed messy has been shown to stunt overall productivity.
- Making your bed is associated with a greater sense of well-being.
- Making your bed can help with allergies by allowing less dust and allergens to get in your sheets.
- A National Sleep Foundation poll found that people who make their beds report better sleep overall.
- A tidy bed makes even a messy room seem less cluttered.
- Making your bed reminds you that the little things matter.
- There’s nothing better than getting into a perfectly made bed at the end of the day.
- Making the bed is the perfect activity to do while waiting for your morning coffee to brew.
- Starting your day with a small accomplishment is worth the time.
- People who make their beds everyday have been found to be better at sticking to a budget.
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