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Healthy Eating

Healthy Eating - Page 8

Cary's Favorite Fall Recipes
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My Favorite Fall Recipes!

One of my favorite things about fall is all the yummy food! I love soups, breads, and pretty much anything that warms your tummy and your soul. My kids have gotten really into cooking lately and it's been fun to have them in the kitchen.

Here's my 3 favorite fall recipes :

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Easy ways to lose weight
Jeff J. Mitchell/ getty images
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Easiest Ways to Lose Weight!

Here are some pretty easy things you can do everyday to help you lose weight without diet and exercise!

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Hannes Magerstaedt / Getty Images
Hannes Magerstaedt / Getty Images
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5 Beer Health Benefits

Here's 5 reasons you should be drinking a lot of BEER...

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Rick's Breakfast
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Rick’s Healthy Breakfast

So this is my healthy breakfast every morning.  Doritos, Dr. Pepper, & Grape Extra Strength 5 Hour Energy.  Ha!!  Here's what the rest of the DJ's eat when they're on the air...
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Eating at Ginos
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Boise Has Good Eats

One of the first things I heard about the Boise area is that there is incredible food here, so from the day we landed here Rick and I have set out to try some of the hot spots. We both agree that the restaurants here are top notch! Not only is the food great, but the atmosphere is usually really cool and there are lots of places you can't find anywhere else.

Here's what we've tried so far.

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Eat Better – Look Younger!

Here are some foods that make you look younger.  Watermelon prevents UV damage . . . lobster can help with acne . . . kale helps prevent dark circles under your eyes . . . and walnuts can help prevent grey hair.

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ez4uby92
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Arooo! Join The Wow Warriors!

Aroooo! - Calling all WOW Warriors for the Boise Spartan Sprint on June 13th! We are looking for YOU to Spartan up and be one of the WOW Warriors!

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2012 Mid Atlantic Super Spartan presented by Dial For Men
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“El Hefe” A Spartan?

I suppose most of us have a "bucket list" of things we want to try and accomplish before we, you know, kick "the bucket."

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Credit: Jupiterimages
Credit: Jupiterimages
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10 Healthy Office Snacks: The Anti-Vending Machine Guide

I don't know about you, but I get bored with the same foods everyday, and I love to snack. I'm always on the lookout for new and different ideas that doesn't include an item from the vending machine.

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woman
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2014 $10,000 Weight Loss Challenge Winners

As you begin your journey to becoming healthy, here are the stories from the 2014 $10,000 Weight Loss Challenge winners. If you're not registered yet, it's not too late!

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