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Healthy Eating

Healthy Eating - Page 7

Fast Food
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Fast Food Capital of Idaho

MSN just came out with the Fast Food Havens for every state.  We all have very different ways we prefer to gorge ourselves.  Ice cream, soda, burgers, burritos, etc, etc.  Now we know who's at the top of their game when it comes to seducing us into more, more more!

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Jennifer Barrow
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The Worst Candy for Your Teeth

Before you chomp down on your Halloween candy this year, keep this in mind...

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My Favorite Soup
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The Best Soup Ever!

On a cold rainy day like today, this soup is the best!

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International Fad Diets
Valerie Macon/ getty images
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The Werewolf Diet?!

I'm not much of a dieter, in fact my diet is horrible. Too much diet coke, grabbing the first thing I see in the cupboard as I run out the door kind of diet. I'm always setting goals to be healthier, but salads and working out are boring! So, I discovered some International Fad Diets in Shape Magazine that even if they don't work for ya, well they sure are interesting! Here's some of my favorites, and if you want to look into them more, just click the link above!

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Cary's Favorite Fall Recipes
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My Favorite Fall Recipes!

One of my favorite things about fall is all the yummy food! I love soups, breads, and pretty much anything that warms your tummy and your soul. My kids have gotten really into cooking lately and it's been fun to have them in the kitchen.

Here's my 3 favorite fall recipes :

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Easy ways to lose weight
Jeff J. Mitchell/ getty images
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Easiest Ways to Lose Weight!

Here are some pretty easy things you can do everyday to help you lose weight without diet and exercise!

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Hannes Magerstaedt / Getty Images
Hannes Magerstaedt / Getty Images
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5 Beer Health Benefits

Here's 5 reasons you should be drinking a lot of BEER...

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Rick's Breakfast
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Rick’s Healthy Breakfast

So this is my healthy breakfast every morning.  Doritos, Dr. Pepper, & Grape Extra Strength 5 Hour Energy.  Ha!!  Here's what the rest of the DJ's eat when they're on the air...
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Eating at Ginos
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Boise Has Good Eats

One of the first things I heard about the Boise area is that there is incredible food here, so from the day we landed here Rick and I have set out to try some of the hot spots. We both agree that the restaurants here are top notch! Not only is the food great, but the atmosphere is usually really cool and there are lots of places you can't find anywhere else.

Here's what we've tried so far.

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Eat Better – Look Younger!

Here are some foods that make you look younger.  Watermelon prevents UV damage . . . lobster can help with acne . . . kale helps prevent dark circles under your eyes . . . and walnuts can help prevent grey hair.

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